Chris Rago talk nutrition health Osteostrong Feb 2020

‘Nutrition for Energy and Health: What you Eat Matters’ — A Talk by Chris Rago

Do you know that the food you eat can either push you towards or away from disease? Come to learn from expert Christopher Rago. In a world ruled by processed and genetically modified food, the human population is becoming riddled with disease. Research is showing that processes like Alzheimer’s, diabetes, chronic pain, autoimmune and cardiovascular diseases all share a common symptom, inflammation! One of the most common chronic conditions that most Americans suffer from is chronic systemic inflammation due to poor diet.