Healthy Living
Losing Weight and Keeping Fit — Free Lunchtime Presentation by Darien Wellness Therapy
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The holidays are over and we are beginning the new year with the same resolutions as last year. For many of us, losing weight and becoming fit are on the agenda again. We set goals and then forget them or after a day of struggle, give up, and give in to dessert! Darien Wellness Therapy invites you to a conversation with cognitive behavioral therapist and life coach David Ezell, CEO at Darien Wellness. — an announcement from Darien Wellness Therapy
David will help you better understand from his personal experience how to become fit — and stay that way — forever.