What Is Normal Aging? A Lighthearted Look at the Ups and Downs

Join Dr. Susann Varano, MD – a Yale University trained physician, who is double-board certified in Geriatrics and Internal Medicine — for the first of this informative three-part series. A brilliant, dynamic speaker with a great sense of humor, Dr. Varano’s lectures provide both personal and professional insight on aging. The event begins with complementary lunch from 12:30 to 1 p.m., and the presentation following from 1 to 2 p.m.

Attendees will discover:
• What the normal aging process is (and what is abnormal!)
• Helpful tips on how to better manage bodily challenges as we age
• The different types of dementia

For more information or to RSVP, please contact
Concerige at at 203-202-9883 or 203-220-9600.

Darien Senior Activities Center sign

Coming Up at the Darien Senior Center, July 19 to 28

Download PDF

How to avoid diabetes, a Dixieland Jazz show, lawyers available for consultation, a monthly discussion on literature and ideas and a swing band are all senior events  in upcoming days in Darien. These Darien events for seniors take place at the Darien Senior Activities Center in the Mather Community Center, 2 Renshaw Road. You can call them at 203-656-7490. WALGREENS PHARMACY: DIABETES
Wednesday July, 19 — 12:30 p.m.
Did you know that as you get older, you have a greater chance of getting Type 2 diabetes?  You have a greater chance of getting diabetes if you are age 45 or older, are overweight or obese, or have a family history of diabetes, according to the National Institute of Diabetes. Brian from Walgreens Pharmacy will be here to discuss some simple lifestyle changes that will help you prevent or manage Diabetes.

Darien Senior Activities Center sign

Upcoming Darien Senior Programs: Healthy Cooking, Irish Step Dancing, Saving on Medications, Utilities

Download PDF

Here are Darien Senior Center’s upcoming senior program events:

RVNA: Cooking then and now
Monday March 6 — 11:00 am Darien Senior Programs 203-656-7490
Doreen Frey of RVNA’s diet and nutrition division will be coming to give a presentation on “Then and Now Cooking.”  Doreen will explore healthy lifestyle nutritional meals.  Please bring in a favorite healthy meal recipe to share. Serendipity Chorale
Wednesday March 8 — 12:30 Darien Senior Programs 203-656-7490
The Serendipity Chorale was formed in 1976 by Gigi Van Dyke and has performed with civil rights activist and folk legend Pete Seeger, pop singer Andy Williams, opera singer Betty Jones, and the Norwalk Symphony, among others. In 2000, the Chorale was honored by then Governor Jodi Rell as a “Connecticut Treasure.”  The Serendipity Chorale is a volunteer singing group whose membership comprises of singers hailing from all throughout Fairfield County.  The choir performs at many venues. Public Utilities Regulatory Authority
Friday March 10  12:30 Darien Senior Programs 203-656-7490
Did you know that customers of Eversource and United Illuminating can choose their electric supplier?  Staff from PURA will be here to explain the process and provide information about licensed electric suppliers, how you may reduce your monthly electric bill by switching suppliers and whether choosing a supplier is right for you.  Bring a recent copy of your electric bill and speak with one of the PURA’s representatives after the program. Walgreens Pharmacy: Cost Saving Medication
Wednesday March 15  12:30 Darien Senior Programs 203-656-7490
On average, people over age 65 take 14-18 prescription medications a year according to Medicare.gov.  Multiple medications are challenging to manage, and rising medication costs put significant financial pressure on seniors.  Drug costs have been increasing steadily over the years and every dollar counts, especially for older adults.  Brian from Walgreens Pharmacy will be here to present was to reduces costs and some tips to help save money on prescription drugs.

Senior Moments: Learn How to Hula Dance for Better Fitness

A Darien Library announcement:

Senior Moments, a coffee and conversation program designed specifically for seniors, will meet Thursday, July 9 at 3 p.m. in the Louise Parker Berry Community Room. Hula Zen makes exercising a tropical breeze. Achieve overall fitness by dancing to Hawaiian songs and melodies and learn the graceful art of traditional Hawaiian dance called hula. Engage in dance movements that tell a story and express emotion while learning the culture, traditions, language and history of Hawai’i. Attendees will learn basic hula motions and Hawaiian dance terminology, progressing to learn simple dances to their choice of their favorite Don Ho or Elvis songs.