Darien Wellness resolutions dieting Jan 1

Learn About Losing Weight and Keeping Fit: Darien Wellness Free Presentation

The holidays are over and we are beginning the new year with the same resolutions as last year. For many of us, losing weight and becoming fit are on the agenda again. We set goals and then forget them or after a day of struggle, give up, and give in to dessert! Please join us for a conversation with cognitive behavioral therapist and life coach David Ezell, CEO at Darien Wellness. — an announcement from Darien Wellness

David will help you better understand from his personal experience how to become fit — and stay that way — forever.