Demystifying the World of Running webinar publicity image

‘Demystifying the World of Running’ — Webinar With Owner of Darien Running Company

Over the past year, we have seen more people running than ever before. People of all skill levels took up running to stay active, get out of the house or replace their gym regimen. This online webinar, “Demistifying the World of Running” takes place from 7 to 8 p.m., Wednesday, April 14. — an announcement from Performance Optimal Health

After choosing running shoes, finding new trails and building up your stamina, you may now be thinking, “where do I go from here?” Maybe you want to build up your confidence, or you want to find a community to run or walk with. Join Britt Gunsser, DPT, CSCS, and Darien Running Company owner Megan Searfoss as they discuss the recent spike in new runners, how apps like Strava brought people together when they were apart, and how to find your place in the world of running.