Dr. Daphne Scott will be presenting a program on basic orthopedic issues common to seniors, starting at 12:30 p.m., Wednesday, Aug. 14.

Dr. Scott is an assistant attending Physician at Hospital for Special Surgery. She is board certified in family medicine with a certificate of added qualification in sports medicine.

She specializes in the nonsurgical treatment of acute, overuse, and chronic injuries with a focus on the shoulder, hip and knee.

Come Lunch with the Darien Senior Programs at Mather Center

The best value in Town! Research shows that eating your main meal at noontime, especially as we grow older, has actual health benefits. We have more time to digest and metabolize the meal.

Eating lighter for the evening meal can aid in a better night’s sleep and help with weight control. Eating at the Center also has the added benefit of socializing with peers and attending some of the wonderful programming offered before or after lunch. Cooking for one can also be stressful.

The cost saving of only having to shop for breakfast and a lighter evening meal is also significant. So give a meal at the Center a try for $5.

Call in for our weekly menu on Mondays 203-656-7490. To reserve a meal, call by 11:15 the day of….

Lunch is served at 12 noon sharp!

Transportation from At Home in Darien

Don’t forget that At Home in Darien is available to take you to appointments, shopping, visiting and of course, to the Senior Programs. Rides are available Monday – Friday, 9am – 4pm. Call 203-655-2227 to reserve your ride. A suggested donation is $5.