Join Mountainside Treatment Center in Chelsea, Manhattan for our New York City recovery hub on Saturday, Nov. 13, for a late-morning/early afternoon of fun wellness activities and educational lifestyle workshops designed to help you make self-care a priority.
Look for some inspiration to make those goals and dreams come true or even just learn how to declutter your space at this event, which takes place from 10 a.m. to 1 p.m..
We’ve rounded up wellness, lifestyle, and mental health experts with the goal of helping you master self-care and start cultivating a healthier, happier and more fulfilling life.
You can register here for this free event.
Schedule is subject to change.
Go With the Flow: Qigong for the Mind & Body with Leandro Carvalho
Start your day off on the right foot. Unwrap your mind and body, allowing yourself to ease into total relaxation and find inner peace.
Let It Go: Tips for Managing Holiday Stress with Tracy Maestrone
Don’t let the holiday blues get you down! Learn how to manage holiday stress, anxiety, and triggers, provide support to your loved ones, and make this “the most wonderful time of the year.”
Manifest Your Vision: How to Use a Vision Board to Manifest the Life You Want with Alexandria Lanza
It’s time to start living the life you have always wanted. Learn how to tap into your intuitive self to creatively express your desires, release self-doubt, and set a plan for the year to come.
In the Kitchen: Kitchen Fundamentals and Cooking Demo with Rachel Clark
Think you could be the next Gordon Ramsey? Find the joy in cooking and kickstart your health journey by picking up some simple cooking tips and tricks to make your time in the kitchen more enjoyable.
What’s Your Contract: Achieving Your Personal Goals with Zachary Cohn
Claim the driver’s seat of your life. Create a self-contract to help you stay focused on your goals.
Safety is our number one priority for all guests attending The Art of Living Well. Based on guidance from the CDC and New York City guidelines, proof of vaccination will be required for entry. Masks will also be required indoors when not eating or drinking.
To ensure your safety, this event will operate with enhanced safety measures including:
- Hand sanitizations stations throughout the venue
- Enhanced, regular cleaning
We will continue to closely monitor the situation daily, and adjust our safety measures accordingly. Thank you for your patience and understanding.