In a talk Tuesday night at Darien Library, therapist Robert DiRoma will focus on better managing our emotions and making healthier choices, especially as we head into the holiday season. The holidays can bring both joy and heightened stress, particularly for those impacted by domestic violence. These challenges affect women, men, and children, leaving families vulnerable at a critical time. Let’s turn concern into hope. Robert DiRoma will share practical tools and strategies to help us find emotional balance and make positive choices this season.
What are the signs and symptoms of depression? How can I help my child, relative or sibling? How do I protect myself while supporting a person suffering from depression? Answers to these questions and a discussion with adults on the topic of depression with teenagers will be presented by Robert DiRoma from 7 to 8 p.m., Thursday, Nov. 8 at the Depot Youth Center.
What are the signs and symptoms of depression? How can I help my child, relative or sibling? How do I protect myself while supporting a person suffering from depression? Answers to these questions and a discussion about depression will be presented by Robert DiRoma in a program at 7 p.m., Thursday, May 3, at The Depot Darien Youth Center. Some therapeutic techniques Rob provides are CBT [cognative behavioral therapy], long term dynamic therapy as well as taking a trauma focused approach dealing with childhood, teen and adult development.
