Darien YMCA
Darien YMCA Adds Evening Meditation Classes
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Starting on Tuesday, May 2, we will be adding three meditation classes to the weekly Group Exercise Class schedule! Class Schedule:
Mondays — 6:30-7 p.m.
Wednesdays — 7:15-7:45 p.m.
Thursdays — 6:30-7:00 p.m.
Classes will be held in the Mind/Body Studio (Studio 2). Come and meditate with certified meditation instructor Debbie Barry. Debbie is a Certified Meditation Instructor from The Chopra Center. She is currently teaching Primordial Sound Meditation and is studying “Perfect Health”, Ayurveda, for her second certification from The Chopra Center. __________
— an announcement from the Darien YMCA
__________
She believes we each have a true self and it is through the quieting of our minds that we find happiness, creativity and infinite possibilities.