In celebration of the 25th anniversary of National Senior Health & Fitness Day, come and listen to Stamford Hospital’s Dr. Ostroff about how to keep yourself healthy, active and independent all while maintaining a high quality of life.

Our physical therapists will also provide an overview of suggested lifestyle modifications in order to prevent falls and a demonstration of fall prevention exercises!

The event is free to attend, but registration is required: Call 203-989-1000