Just in time for flu season, there are various places you can go in and near town to get your flu shots without getting an appointment with your doctor. Visiting Nurse & Hospice of Fairfield County
— an announcement from Darien Library
On Tuesday, Oct. 8 at Darien Library, the Visiting Nurse & Hospice of Fairfield County flu clinic is first-come, first-served. Open to anyone age 4+. Anyone under age 18, must be accompanied by a parent or legal guardian.
Come get your blood pressure checked by a nurse from the Visiting Nurse & Hospice of Fairfield County. A nurse will be here on the first Tuesday of every month unless otherwise stated. The blood pressure checks are done on the first floor of the library. Helpful Links:
—What do your blood pressure numbers mean? —Track your blood pressure with the American Heart Association’s website
___________________
— an announcement from Darien Library
Visiting Nurse & Hospice of Fairfield County will host a complimentary lunch at noon and informational program at 12:30 p.m. to explain sugars and fats for a healthy diet. We often think of fats as unhealthy, but your body needs a limited amount of certain kinds of fats. Fats in your diet give you energy and also help your body absorb vitamins. Choosing foods and beverages that give you the most nutrients for the calories consumed is one way to eat well. At the same time, it’s important to avoid “empty calories” — foods and drinks that are high in calories but low in nutrients.
Come get your blood pressure checked by a nurse from the Visiting Nurse & Hospice of Fairfield County. A nurse will be at Darien Library, on the first floor, on the first Tuesday of every month (unless otherwise stated). Helpful Links
What do your blood pressure numbers mean? Track your blood pressure with the American Heart Association’s website
— an announcement from Darien Library
