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Secrets of Stress Management: Bring Your Own Lunch & Learn at YWCA Darien/Norwalk

Find out how to better manage your stress at this 90-minute “Bring Your Own Lunch & Learn” class with Dr. Katherine Takayasu at the YWCA Darien/Norwalk. Katherine Wehri Takayasu, M.D., M.B.A. is a board-certified family medicine physician at Stamford Hospital practicing integrative medicine combining traditional Western medicine with evidence-based complementary medical techniques. She works to improve patient wellness using traditional medicine and complementary medicine techniques. She helps patients heal naturally with acupuncture, mind-body medicine, botanical medicine, nutrition, and lifestyle optimization. She is an Assistant Professor of Clinical Medicine at Columbia University/New York Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body, and spirit.