Keep your joints safe by strengthening the muscles that support them. Staying active for your joint health, particularly if you have osteoarthritis, is vital to managing your pain and stiffness.

Dr. Cynthia Kahlenberg

— an announcement from New Canaan Library

“Healthy Joints for Life: a Stamford Health Presentation” takes place from 6 to 7 p.m., Wednesday, April 12, in the Jim & Dede Bartlett Auditorium and Community Room at New Canaan Library, 151 Main St., New Canaan.

Join HSS expert, Dr. Cynthia Kahlenberg and an HSS physical therapist to learn about the role exercise plays in your joint health and how to stay safe and injury free, as well as surgical and non-surgical treatment options for hip and knee arthritis.

You can register for this event, here.