The United Church of Rowayton will host a free, one-hour singing bowl meditation on Monday, Jan. 27, at 7 p.m.

The ancient, healing sounds of singing bowls have been practiced for centuries and are designed to calm the mind, heal the body, and nurture the soul.

— an announcement from the United Church of Rowayton

Holistic health practitioner Lisa Cooper, will gently guide participants through this peaceful and restorative “Sound Bath” meditation.

Cooper is a certified sound healer and health and recovery coach. She is also a practitioner of Reiki, a Japanese technique of healing and relaxation.

This event is free and open to the public. A free-will offering will be taken and all are welcome.

The United Church of Rowayton is located at 210 Rowayton Ave.