Lisa Cooper
Singing Bowl Meditation at United Church of Rowayton
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The United Church of Rowayton will host a free, one-hour singing bowl meditation on Monday, Jan. 27, at 7 p.m.
The ancient, healing sounds of singing bowls have been practiced for centuries and are designed to calm the mind, heal the body, and nurture the soul. — an announcement from the United Church of Rowayton
Holistic health practitioner Lisa Cooper, will gently guide participants through this peaceful and restorative “Sound Bath” meditation. Cooper is a certified sound healer and health and recovery coach. She is also a practitioner of Reiki, a Japanese technique of healing and relaxation.