The United Church of Rowayton will soon start offering yoga classes, accessible for all levels and “donation-based” instead of a fee. Registration is not required — just show up.
— an announcement from the United Church of Rowayton
Photo from the United Church of Rowayton
Certified yoga instructor Rachel Dorset will be leading the classes.
The focus will be on breathing, balance, and gentle full-body exercises. Participants will learn standing poses for strength, using a chair for balance. Classes will begin and end with a time for meditation and centering.
The class is suitable for people who have never done yoga before as well as for people who want to learn more.
These yoga classes will be led by certified yoga instructor Rachel Dorset.
If You’re Going …
The first class will be held on March 11, 2025. It will meet every second and fourth Tuesday of the month at 12 noon in the United Church of Rowayton’s community room, Livingston Hall, 210 Rowayton Ave., Rowayton (203-866-1415).