Footer Featured Widget
How To Warm-Up To Reduce Your Risk Of Pickleball Injury
|
When it comes to playing pickleball, there’s good and not-so-good news. The good news is that pickleball, a hybrid of ping pong, badminton, and tennis, and the fastest-growing sport in America, has activated millions of Americans, including people older than 50, who are typically one of the country’s more sedentary age groups. — This blog post by Matthew Fedro on the Stamford Health website was originally published on July 25, 2023. It is republished here by permission.
The Sports and Fitness Industry Association noted that participation in the sport doubled in 2022. The not-so-good news?