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Family Nutrition – Picky Eaters and All!
March 26 @ 11:00 am - 12:00 pm
Wonder which foods are best for growing kids? What are the top ingredients to avoid?
Join Laurie Findeisen from New England Wellness for an interactive session on Traffic Light Eating, portion control and making meal and snack choices to support kids’ brain and heart health while keeping the rest of the family fit.
We will sample healthy snacks and share recipe ideas.