Darien YMCA
You Can Still Register for Y’s Mother-Daughter Yoga Class on Sunday
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A mother and daughter yoga workshop scheduled for 3 to 4:15 p.m. Sunday (and another at the same time on Sunday, Jan. 24) still has openings, according to the Darien YMCA. Here’s the Y’s original announcement on Facebook:
MOTHER & DAUGHTER YOGA WORKSHOP
Sunday, December 20th at 3-4:15p.m. and Sunday, January 24th at 3-4:15p.m.
Come strengthen your mother daughter bond over Yoga! Join instructor, Danielle Brown and daughter, Gigi, for a workshop focusing on mindfulness training to restore the body and mind! Explore the fundamentals of Yoga including: sun salutations, standing poses, balancing postures, seated and reclining poses, backbends, core isolation and strengthening.