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Six Tips for New Year’s Resolutions

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Due to a principle behavioral scientists call The Fresh Start Effect, people are more likely to make steps towards improved health, finances, and other goals on a day that indicates starting again (like a reboot) such as New Year’s Day. It is inevitably much easier to make New Year’s resolutions than to keep them. — This article by Jeff Kreisler was submitted to Darienite.com by his publicists. You can find more information about Kreisler below. 

Behavioral Science provides the necessary tips to isolate what truly motivates people to make changes; so, seize the day to make a fresh start this New Year’s Day, with resolutions that you may be more likely to maintain. 1.