One of the most common questions parents ask is how to get their teenagers to unplug from their iPhones, iPads, and computers.

It’s an important question because screen time increases depression, anxiety and social isolation.  It also has negative impact on physical health and reduces opportunities.

David Ezell, LMHC, LPC, CEO at Darien Wellness, will offer strategies to help parents get their teens off devices and into the world.  Darien Wellness & The Depot Lunch & Learn ~ Bring your own lunch, Beverages provided