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Easy Plant-Centered Cooking to Kickstart Your Health: aTalk at Whole Foods Market

January 18 @ 7:00 pm - 8:00 pm

Free

Want to lose weight or boost energy? Let’s stop restricting how much we eat and pay attention to WHAT we eat.

A Power Plate of whole grains, legumes, veggies and fruits can help to maintain a healthy weight and prevent most chronic diseases.

Mimi Griffith, Certified Food for Life Cooking Instructor, PlantStrongCT.org, will explain the science and show you how to cook her favorite weeknight dishes. Refreshments will be served.

Register at Eventbrite.com.

 

Details

Date:
January 18
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:
Event Tags:

Organizer

Whole Foods Market Darien
Phone:
203.662.0577
Email:
connie.leonard@wholefoods.com
Website:
www.wholefoodsmarket.com/stores/darien

Venue

Whole Foods Market Darien
150 Ledge Road
Darien, CT 06820 United States
+ Google Map
Phone:
203.662.0577
Website:
www.wholefoodsmarket.com/stores/darien